Ellen Connolly
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:43
- Overall Rank
- 199 of 289
- Rank (AG)
- 17 of 21
- Age Group
- 16-24
- Gender
- Women
- Bib
- 105009
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:34:35
Pace
5:24 /km
Workout Total
38:06
Workout Ratio
48.4%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:35 |
| Burpees | 00:10:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:35 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:06 |