Mary Flynn
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:38
- Overall Rank
- 198 of 289
- Rank (AG)
- 2 of 2
- Age Group
- 60 - 64
- Gender
- Women
- Bib
- 174029
- Gym Affiliate
- —
- League Points
- 133
Run Total
00:33:54
Pace
5:18 /km
Workout Total
39:09
Workout Ratio
49.8%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:05:08 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:59 |
| Running 7 | 00:04:21 |
| Lunges | 00:06:58 |
| Running 8 | 00:04:21 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:54 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:39 |