Laura Hannon
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:20
- Overall Rank
- 194 of 289
- Rank (AG)
- 30 of 44
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 110012
- Gym Affiliate
- FITHIIT GYM
- League Points
- 43
Run Total
00:39:10
Pace
6:07 /km
Workout Total
31:36
Workout Ratio
40.3%
TRY Zone
00:07:38
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:04:57 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:05:22 |
| Rowing | 00:05:36 |
| Running 7 | 00:05:20 |
| Lunges | 00:04:36 |
| Running 8 | 00:05:29 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:10 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:07:38 |