Keris Heading
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:17:50
- Overall Rank
- 191 of 289
- Rank (AG)
- 33 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 111020
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 44
Run Total
00:36:52
Pace
5:46 /km
Workout Total
35:23
Workout Ratio
45.5%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:05:19 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:42 |
| Lunges | 00:05:11 |
| Running 8 | 00:04:28 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:52 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:40 |