Tryka Stats

Niamh Barnes

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:17:43
Overall Rank
189 of 289
Rank (AG)
10 of 16
Age Group
50 - 54
Gender
Women
Bib
111014
Gym Affiliate
HIIT Fitness
League Points
44
Run Total
00:33:13
Pace
5:11 /km
Workout Total
38:40
Workout Ratio
49.8%
TRY Zone
00:05:53
SplitTime
Running 100:03:08
SkiErg00:05:06
Running 200:03:59
KB Farmers Carry00:01:44
Running 300:04:13
Ramfit Thrusters00:04:20
Running 400:04:18
Sled Push00:02:35
Running 500:04:19
Sled Pull00:05:10
Running 600:04:18
Rowing00:05:27
Running 700:04:28
Lunges00:05:16
Running 800:04:22
Burpees00:09:02
Running Finish Sprint00:00:13
Run Total00:33:13
Best Run Lap00:03:08
TRY Zone Total00:05:53