Amy Murphy Hamilton
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:17:43
- Overall Rank
- 188 of 289
- Rank (AG)
- 15 of 21
- Age Group
- 16-24
- Gender
- Women
- Bib
- 115025
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:35:35
Pace
5:34 /km
Workout Total
37:29
Workout Ratio
48.2%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:05:23 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:42 |
| Lunges | 00:05:12 |
| Running 8 | 00:04:43 |
| Burpees | 00:09:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:35 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:44 |