Vickey Nolan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:15:54
- Overall Rank
- 168 of 289
- Rank (AG)
- 27 of 44
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 111021
- Gym Affiliate
- Intension
- League Points
- 46
Run Total
00:39:07
Pace
6:07 /km
Workout Total
31:15
Workout Ratio
41.2%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:05:06 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:00 |
| Running 7 | 00:05:01 |
| Lunges | 00:04:31 |
| Running 8 | 00:05:07 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:39:07 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:36 |