Tryka Stats

Carol Mcloughlin

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:14:56
Overall Rank
160 of 289
Rank (AG)
18 of 43
Age Group
45 - 49
Gender
Women
Bib
104002
Gym Affiliate
Kill Fitness
League Points
47
Run Total
00:33:56
Pace
5:18 /km
Workout Total
36:28
Workout Ratio
48.7%
TRY Zone
00:04:35
SplitTime
Running 100:03:21
SkiErg00:05:33
Running 200:04:09
KB Farmers Carry00:01:54
Running 300:04:13
Ramfit Thrusters00:03:39
Running 400:04:26
Sled Push00:02:08
Running 500:04:29
Sled Pull00:05:22
Running 600:04:27
Rowing00:05:48
Running 700:04:24
Lunges00:05:15
Running 800:04:20
Burpees00:06:49
Running Finish Sprint00:00:12
Run Total00:33:56
Best Run Lap00:03:21
TRY Zone Total00:04:35