Susan Clare
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:14:36
- Overall Rank
- 156 of 289
- Rank (AG)
- 17 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 110020
- Gym Affiliate
- FLYEFIT
- League Points
- 47
Run Total
00:33:36
Pace
5:15 /km
Workout Total
36:11
Workout Ratio
48.5%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:08 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:25 |
| Lunges | 00:05:25 |
| Running 8 | 00:04:19 |
| Burpees | 00:07:49 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:33:36 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:55 |