Tryka Stats

Justine Egan

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:14:33
Overall Rank
155 of 289
Rank (AG)
8 of 16
Age Group
50 - 54
Gender
Women
Bib
103021
Gym Affiliate
League Points
47
Run Total
00:34:25
Pace
5:23 /km
Workout Total
35:29
Workout Ratio
47.6%
TRY Zone
00:04:44
SplitTime
Running 100:03:17
SkiErg00:05:10
Running 200:04:08
KB Farmers Carry00:01:33
Running 300:04:20
Ramfit Thrusters00:03:36
Running 400:04:25
Sled Push00:02:36
Running 500:04:30
Sled Pull00:04:02
Running 600:04:36
Rowing00:05:36
Running 700:04:32
Lunges00:05:38
Running 800:04:28
Burpees00:07:18
Running Finish Sprint00:00:13
Run Total00:34:25
Best Run Lap00:03:17
TRY Zone Total00:04:44