Elizma Weyers
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:14:24
- Overall Rank
- 153 of 289
- Rank (AG)
- 24 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 110008
- Gym Affiliate
- FFS
- League Points
- 57
Run Total
00:37:21
Pace
5:50 /km
Workout Total
31:38
Workout Ratio
42.5%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:45 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:44 |
| Running 8 | 00:04:46 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:21 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:29 |