Bronagh Ni Ghrainne
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:13:57
- Overall Rank
- 149 of 289
- Rank (AG)
- 14 of 21
- Age Group
- 16-24
- Gender
- Women
- Bib
- 114004
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:33:28
Pace
5:14 /km
Workout Total
36:02
Workout Ratio
48.7%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:05:26 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:16 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:23 |
| Lunges | 00:04:59 |
| Running 8 | 00:04:15 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:28 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:31 |