Triona Quinn
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:12:47
- Overall Rank
- 137 of 289
- Rank (AG)
- 16 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113013
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 49
Run Total
00:36:39
Pace
5:44 /km
Workout Total
31:02
Workout Ratio
42.6%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:05:22 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:41 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:39 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:11 |