Amy Murray
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:12:35
- Overall Rank
- 132 of 289
- Rank (AG)
- 12 of 21
- Age Group
- 16-24
- Gender
- Women
- Bib
- 104014
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 49
Run Total
00:32:30
Pace
5:05 /km
Workout Total
35:30
Workout Ratio
48.9%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:31 |
| Lunges | 00:05:03 |
| Running 8 | 00:03:57 |
| Burpees | 00:07:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:30 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:04:38 |