Nicola Tobin
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:12:21
- Overall Rank
- 130 of 289
- Rank (AG)
- 30 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 115032
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:33:21
Pace
5:13 /km
Workout Total
33:37
Workout Ratio
46.5%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:38 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:56 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:04:24 |
| Rowing | 00:06:13 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:08 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:28 |