Carol-Ann Connor
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:12:14
- Overall Rank
- 129 of 289
- Rank (AG)
- 29 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 103016
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 49
Run Total
00:33:30
Pace
5:14 /km
Workout Total
34:01
Workout Ratio
47.1%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:18 |
| Lunges | 00:04:25 |
| Running 8 | 00:04:21 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:30 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:47 |