Emma Travers
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:51
- Overall Rank
- 126 of 289
- Rank (AG)
- 29 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 110028
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 50
Run Total
00:33:45
Pace
5:16 /km
Workout Total
33:46
Workout Ratio
47.0%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:26 |
| Lunges | 00:04:19 |
| Running 8 | 00:04:21 |
| Burpees | 00:07:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:45 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:24 |