Kelly Coyle
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:07
- Overall Rank
- 116 of 289
- Rank (AG)
- 12 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 104019
- Gym Affiliate
- TheGym Ballina
- League Points
- 60
Run Total
00:34:06
Pace
5:20 /km
Workout Total
30:00
Workout Ratio
42.2%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:15 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:42 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:07:06 |