Elizabeth Mc Daid
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:05
- Overall Rank
- 115 of 289
- Rank (AG)
- 3 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 104027
- Gym Affiliate
- EnjeeFit
- League Points
- 50
Run Total
00:33:53
Pace
5:18 /km
Workout Total
33:04
Workout Ratio
46.5%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:05:37 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:18 |
| Running 8 | 00:03:43 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:53 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:13 |