Paula Mcelwee
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:11:05
- Overall Rank
- 114 of 289
- Rank (AG)
- 26 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 105017
- Gym Affiliate
- CrossFit Balor
- League Points
- 50
Run Total
00:35:35
Pace
5:34 /km
Workout Total
30:32
Workout Ratio
43.0%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:35 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:05:03 |