Courtney Hogan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:10:35
- Overall Rank
- 110 of 289
- Rank (AG)
- 21 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 103027
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:33:53
Pace
5:18 /km
Workout Total
31:20
Workout Ratio
44.4%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:04:26 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:46 |
| Running 8 | 00:05:47 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:53 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:05:25 |