Niamh Allen
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:10:28
- Overall Rank
- 108 of 289
- Rank (AG)
- 23 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 114016
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:33:38
Pace
5:15 /km
Workout Total
32:00
Workout Ratio
45.4%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:05:22 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:21 |
| Rowing | 00:06:03 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:15 |
| Running 8 | 00:04:10 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:33:38 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:04:55 |