Grainne Bolton
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:10:04
- Overall Rank
- 104 of 289
- Rank (AG)
- 11 of 44
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 110013
- Gym Affiliate
- Fitness Journey
- League Points
- 51
Run Total
00:33:31
Pace
5:14 /km
Workout Total
31:37
Workout Ratio
45.1%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:04:30 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:23 |
| Running 8 | 00:04:33 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:31 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:02 |