Susan Broderick
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:09:55
- Overall Rank
- 100 of 289
- Rank (AG)
- 23 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 111004
- Gym Affiliate
- Go Gym Ashbourne
- League Points
- 52
Run Total
00:33:30
Pace
5:14 /km
Workout Total
31:22
Workout Ratio
44.9%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:25 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:09 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:30 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:08 |