Geraldine Kie
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:09:42
- Overall Rank
- 99 of 289
- Rank (AG)
- 4 of 6
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 174021
- Gym Affiliate
- —
- League Points
- 142
Run Total
00:33:42
Pace
5:16 /km
Workout Total
30:50
Workout Ratio
44.2%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:32 |
| Lunges | 00:04:47 |
| Running 8 | 00:04:18 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:42 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:05:14 |