Louise Coffey
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:09:09
- Overall Rank
- 93 of 289
- Rank (AG)
- 10 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 111012
- Gym Affiliate
- Hiit Fitness
- League Points
- 52
Run Total
00:33:12
Pace
5:11 /km
Workout Total
31:12
Workout Ratio
45.1%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:12 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:41 |
| Running 8 | 00:04:14 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:12 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:50 |