Leah Keogh
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:08:35
- Overall Rank
- 91 of 289
- Rank (AG)
- 10 of 21
- Age Group
- 16-24
- Gender
- Women
- Bib
- 111010
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 53
Run Total
00:32:59
Pace
5:09 /km
Workout Total
31:11
Workout Ratio
45.5%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:17 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:59 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:29 |