Charlene Deans
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:08:06
- Overall Rank
- 86 of 289
- Rank (AG)
- 20 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 104032
- Gym Affiliate
- Akpulse
- League Points
- 53
Run Total
00:33:27
Pace
5:14 /km
Workout Total
30:54
Workout Ratio
45.4%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:27 |
| Lunges | 00:04:45 |
| Running 8 | 00:04:12 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:27 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:03:52 |