Alison Morris
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:07:30
- Overall Rank
- 77 of 289
- Rank (AG)
- 19 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 114003
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:31:40
Pace
4:57 /km
Workout Total
31:46
Workout Ratio
47.1%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:01 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:55 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:40 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:09 |