Ann Orourke
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:06:58
- Overall Rank
- 72 of 289
- Rank (AG)
- 2 of 6
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 112009
- Gym Affiliate
- Peak Fitness Carrickmacross
- League Points
- 55
Run Total
00:29:11
Pace
4:34 /km
Workout Total
33:31
Workout Ratio
50.0%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:05:47 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:42 |
| Lunges | 00:05:44 |
| Running 8 | 00:03:37 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:11 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:20 |