Jennifer Lyons
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:06:56
- Overall Rank
- 71 of 289
- Rank (AG)
- 6 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 111030
- Gym Affiliate
- Martello Fitness
- League Points
- 65
Run Total
00:31:56
Pace
4:59 /km
Workout Total
30:42
Workout Ratio
45.9%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:25 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:28 |
| Running 8 | 00:04:08 |
| Burpees | 00:06:10 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:56 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:22 |