Tryka Stats

Shauna Murphy

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:06:41
Overall Rank
68 of 289
Rank (AG)
15 of 44
Age Group
30 - 34
Gender
Women
Bib
111009
Gym Affiliate
HD STRENGTH & CONDITIONING
League Points
55
Run Total
00:30:42
Pace
4:48 /km
Workout Total
32:10
Workout Ratio
48.2%
TRY Zone
00:03:53
SplitTime
Running 100:02:52
SkiErg00:05:37
Running 200:03:44
KB Farmers Carry00:01:29
Running 300:03:54
Ramfit Thrusters00:04:26
Running 400:04:01
Sled Push00:01:51
Running 500:04:11
Sled Pull00:03:57
Running 600:04:02
Rowing00:05:27
Running 700:04:01
Lunges00:03:49
Running 800:03:44
Burpees00:05:34
Running Finish Sprint00:00:18
Run Total00:30:42
Best Run Lap00:02:52
TRY Zone Total00:03:53