Derrice Browne
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:06:27
- Overall Rank
- 65 of 289
- Rank (AG)
- 7 of 44
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 105027
- Gym Affiliate
- Embassy
- League Points
- 55
Run Total
00:30:49
Pace
4:49 /km
Workout Total
30:32
Workout Ratio
45.9%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:03 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:51 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:49 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:05:10 |