Miriam Palacin
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:06:26
- Overall Rank
- 64 of 289
- Rank (AG)
- 14 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 110009
- Gym Affiliate
- Fianna athletic club
- League Points
- 55
Run Total
00:29:00
Pace
4:32 /km
Workout Total
33:18
Workout Ratio
50.1%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:03:50 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:45 |
| Lunges | 00:04:57 |
| Running 8 | 00:03:44 |
| Burpees | 00:07:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:00 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:12 |