Marian Ryan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:52
- Overall Rank
- 56 of 289
- Rank (AG)
- 12 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 114011
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:31:55
Pace
4:59 /km
Workout Total
29:49
Workout Ratio
45.3%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:55 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:04:13 |