Mary Morrell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:36
- Overall Rank
- 53 of 289
- Rank (AG)
- 3 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 111022
- Gym Affiliate
- Kill Fitness
- League Points
- 56
Run Total
00:30:30
Pace
4:46 /km
Workout Total
30:19
Workout Ratio
46.2%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:51 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:30 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:52 |