Susanne Lynch
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:16
- Overall Rank
- 52 of 289
- Rank (AG)
- 2 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 174002
- Gym Affiliate
- Anatomic
- League Points
- 76
Run Total
00:30:51
Pace
4:49 /km
Workout Total
30:27
Workout Ratio
46.7%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:42 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:51 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:04 |