Tryka Stats

Aisling Coleman

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:05:14
Overall Rank
50 of 289
Rank (AG)
1 of 6
Age Group
55 - 59
Gender
Women
Bib
105007
Gym Affiliate
A&S Fitness
League Points
86
Run Total
00:28:22
Pace
4:26 /km
Workout Total
33:21
Workout Ratio
51.1%
TRY Zone
00:03:35
SplitTime
Running 100:02:51
SkiErg00:05:37
Running 200:03:29
KB Farmers Carry00:01:46
Running 300:03:34
Ramfit Thrusters00:03:15
Running 400:03:37
Sled Push00:01:46
Running 500:03:44
Sled Pull00:03:56
Running 600:03:45
Rowing00:05:30
Running 700:03:38
Lunges00:04:32
Running 800:03:36
Burpees00:06:59
Running Finish Sprint00:00:12
Run Total00:28:22
Best Run Lap00:02:51
TRY Zone Total00:03:35