Aisling Coleman
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:14
- Overall Rank
- 50 of 289
- Rank (AG)
- 1 of 6
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 105007
- Gym Affiliate
- A&S Fitness
- League Points
- 86
Run Total
00:28:22
Pace
4:26 /km
Workout Total
33:21
Workout Ratio
51.1%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:05:37 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:32 |
| Running 8 | 00:03:36 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:22 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:35 |