Ruth Mccabe
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:05:00
- Overall Rank
- 48 of 289
- Rank (AG)
- 11 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 115016
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:32:04
Pace
5:01 /km
Workout Total
28:27
Workout Ratio
43.8%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:54 |
| Running 8 | 00:04:02 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:04 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:04:33 |