Edwina Cooke
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:04:20
- Overall Rank
- 42 of 289
- Rank (AG)
- 11 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 120007
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:30:21
Pace
4:45 /km
Workout Total
30:15
Workout Ratio
47.0%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:54 |
| Rowing | 00:06:24 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:45 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:21 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:03:48 |