Roisin Redmond
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:45
- Overall Rank
- 37 of 289
- Rank (AG)
- 4 of 44
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 104033
- Gym Affiliate
- HOP Fitness
- League Points
- 58
Run Total
00:29:28
Pace
4:36 /km
Workout Total
30:17
Workout Ratio
47.5%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:56 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:46 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:28 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:04:04 |