Niamh Fitzhenry
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:20
- Overall Rank
- 33 of 289
- Rank (AG)
- 8 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 103006
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:30:09
Pace
4:43 /km
Workout Total
29:12
Workout Ratio
46.1%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:33 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:09 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:03 |