Aoife Doherty
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:02:49
- Overall Rank
- 31 of 289
- Rank (AG)
- 6 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 173002
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:30:07
Pace
4:42 /km
Workout Total
29:12
Workout Ratio
46.5%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:47 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:07 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:03:35 |