Mags Bolger
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:01:35
- Overall Rank
- 26 of 289
- Rank (AG)
- 1 of 43
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 111024
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 90
Run Total
00:28:56
Pace
4:31 /km
Workout Total
28:59
Workout Ratio
47.1%
TRY Zone
00:03:44
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:56 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:03:44 |