Tryka Stats

Paula O’Hagan

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:00:42
Overall Rank
22 of 289
Rank (AG)
1 of 44
Age Group
35 - 39
Gender
Women
Bib
104010
Gym Affiliate
HOP Fitness
League Points
111
Run Total
00:28:46
Pace
4:30 /km
Workout Total
28:22
Workout Ratio
46.7%
TRY Zone
00:03:38
SplitTime
Running 100:02:42
SkiErg00:04:25
Running 200:03:30
KB Farmers Carry00:01:25
Running 300:03:42
Ramfit Thrusters00:02:40
Running 400:03:47
Sled Push00:02:06
Running 500:03:46
Sled Pull00:03:52
Running 600:03:47
Rowing00:04:47
Running 700:03:51
Lunges00:03:59
Running 800:03:34
Burpees00:05:08
Running Finish Sprint00:00:11
Run Total00:28:46
Best Run Lap00:02:42
TRY Zone Total00:03:38