Shaznay Kane
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:00:15
- Overall Rank
- 20 of 289
- Rank (AG)
- 4 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 103029
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:28:12
Pace
4:24 /km
Workout Total
28:34
Workout Ratio
47.4%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:26 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:12 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:33 |