Janine Roche
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:59:58
- Overall Rank
- 18 of 289
- Rank (AG)
- 7 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 173003
- Gym Affiliate
- —
- League Points
- 82
Run Total
00:28:38
Pace
4:28 /km
Workout Total
27:09
Workout Ratio
45.3%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:32 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:38 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:04:17 |