Orla Beechinor
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:59:38
- Overall Rank
- 15 of 289
- Rank (AG)
- 6 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 173006
- Gym Affiliate
- —
- League Points
- 102
Run Total
00:27:04
Pace
4:14 /km
Workout Total
28:30
Workout Ratio
47.8%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:20 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:04 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:04:08 |