Mary O'Shea
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:58:34
- Overall Rank
- 10 of 289
- Rank (AG)
- 4 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 113001
- Gym Affiliate
- TEAMDL Fitness
- League Points
- 73
Run Total
00:28:11
Pace
4:24 /km
Workout Total
26:41
Workout Ratio
45.6%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:32 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:11 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:46 |