Tryka Stats

Siún Murdiff

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
00:58:26
Overall Rank
9 of 289
Rank (AG)
3 of 21
Age Group
16-24
Gender
Women
Bib
113016
Gym Affiliate
The Stables Fitness & Wellbeing
League Points
113
Run Total
00:29:44
Pace
4:39 /km
Workout Total
24:54
Workout Ratio
42.6%
TRY Zone
00:03:53
SplitTime
Running 100:02:51
SkiErg00:04:28
Running 200:03:37
KB Farmers Carry00:01:14
Running 300:03:41
Ramfit Thrusters00:02:52
Running 400:03:52
Sled Push00:01:40
Running 500:03:53
Sled Pull00:02:56
Running 600:03:48
Rowing00:04:32
Running 700:03:55
Lunges00:02:53
Running 800:03:58
Burpees00:04:19
Running Finish Sprint00:00:12
Run Total00:29:44
Best Run Lap00:02:51
TRY Zone Total00:03:53